by Greg Sikorski

Naturopathic Doctor at HBN

I’m a Naturopathic Doctor here at Healthy By Nature! I use an integrated, natural approach to treating patients that often utilizes lab testing combined with the use of herbs, botanicals, and supplements, in order to get my patients back on track with their health.
 
Learn more about me
Hi there! I’m a Naturopathic Doctor here at Healthy By Nature. This is my blog where I discuss health from a naturopathic perspective!

Learn more about me

The Hard Knocks Life of Detox: Winter Edition

Let’s start off with what a Detox looks like. There’s a lot of misconceptions (or generalizations) out there—when most people hear the word “detox” they think of something extreme like being on the toilet for a day or two after taking pills/powders, or something like the master cleanse where you’re forced to…

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Herbs To Help You Survive The Zombie Apocalypse

The beginning of fall is calm for me: filled with thoughts of soothing pumpkin squash soups, warm stews, and savory roasts; but, every year as I find Halloween peaking around the corner, a sense of urgency begins to follow every one of my steps. Shadows start to cast themselves a little heavier,…

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Food Sensitivity Testing: What’s All the Hype About?

food sensitivity testing

Food sensitivity can cause many different symptoms, making it difficult to independently pinpoint what foods your body is reacting to. Each body and sensitivity is different: some reactions to certain foods may not surface for more than a couple of days for example, which can further complicate the search for ‘food offenders’.…

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