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HomeHome  »   Articles tagged "Food"

Tag: Food

Celiac Disease vs. Non-Celiac Gluten Sensitivity: What’s The Difference? How Do I Know if I Have One of These?

Gluten-free products are becoming more and more accessible these days, and a rise in awareness of what we call celiac disease is evident; however, in the wake of all this gluten talk, it’s important to know what being a celiac really means, and to understand that every reaction to gluten is not…

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by Stephanie Bristow  |  September 13, 2019  January 1, 2020

Take Time Out To “Rest & Digest”: The Importance of The Parasympathetic Nervous System

taking time to rest and digest your food is good for your health

Running out of the house with a bagel in-hand in the early morning can seem like it’s saving us some time. You can eat in the car no problem, right? Well, it turns out that eating while on the run or in a stressful environment (like at your office desk) can cause…

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by Stephanie Bristow  |  October 11, 2018  January 15, 2020
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