Understanding Chronic Constipation

understanding constipation

Constipation causes a lot of discomfort, and can be caused by one or a combination of factors. In the informative article below Dr. Bristow explains the importance of finding the root cause behind your digestive problems, and outlines a few underlying conditions that can cause constipation. Bowel movements tell us so much…

Continue reading

A Calgary Naturopath on The Mechanics of Stress

Most of us know that stressing about things isn’t helpful for us both physically and mentally, but that doesn’t mean it’s easy to break the cycle. If you’re looking for some ways to help lower the physical and mental symptoms of stress, look no further. In today’s article Dr. Stephanie Bristow talks…

Continue reading