Building your Psychological Immunity

building psychological immunity and strength

Our bodies have built-in systems to fight against threats to our health. This is one of those things that most of us are taught in school and refer to in casual conversation (especially during cold and flu season!). But how often do we talk about our psychological immunity? We all have an…

Continue reading

The Nitty Gritty of the Digestive Immune System

intestinal flora

The digestive system and immunity seem like an unlikely pair, but they’re actually directly related to one another. Using the analogy of ‘soldiers’ and ‘civilians’ Dr. Bristow offers an in depth view of the immune responses that take place in the digestive system, and in the body as a whole, to fight…

Continue reading

Building Immunity–not only to Colds and the Flu!

children playing in a field

The start of school means colds and cases of the flu are rampant among students. So too are judgments, bullying, and negative thoughts. Children are subject to their peers’ judgments, thoughts, and actions. Not every child can handle the negative comments or actions directed at him or her, and so it is…

Continue reading

by   |