Understanding Chronic Constipation

understanding constipation

Constipation causes a lot of discomfort, and can be caused by one or a combination of factors. In the informative article below Dr. Bristow explains the importance of finding the root cause behind your digestive problems, and outlines a few underlying conditions that can cause constipation. Bowel movements tell us so much…

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Post-Holidays Food Stagnation and How TCM / Acupuncture Can Help You Feel Better

Traditional Chinese Medicine and Acupuncture for post-holiday food stagnation

During the holiday season, many of us overeat, get bloated, constipated, and are inundated with temptations from those cookies at work to that eggnog at the Christmas party. Luckily, acupuncture and Traditional Chinese Medicine herbal therapy can increase blood circulation and encourage regular bowel movements. Read on if your New Year’s resolution…

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What kind of PMS are You?

The four types of PMS

PMS symptoms are something that every woman dreads when that time of the month comes around; whether you’re experiencing bad cramping, big cravings, or coming-from-nowhere mood swings, menstruation can hit hard. Luckily your symptoms can give you some clues as to what may be going on within your body, and how you…

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